JACQUELINE DOWER - HYPNOTHERAPIST
Anxiety
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Anxiety
Anxiety is a natural emotional response to stress or challenging situations, helping us remain alert and focused when necessary. However, when anxiety becomes excessive, out of proportion to the situation, or lingers even after the stressor has resolved, it can evolve into a persistent issue. At this point, it can interfere with everyday activities and diminish the overall quality of life.
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While stress is often tied to specific external factors—such as deadlines at work, conflicts in relationships, or financial challenges—anxiety can persist even in the absence of an immediate or identifiable cause. For some individuals, it may feel like a constant undercurrent of unease, making it difficult to relax or enjoy life fully. Understanding anxiety’s impact and root causes is the first step towards addressing it effectively.
Causes
The causes of anxiety can vary widely, ranging from clear and identifiable triggers to more complex and less obvious origins. In some cases, anxiety may be directly linked to specific events, such as a traumatic experience, the loss of a loved one, or a significant life transition like divorce or redundancy. These events can leave lasting emotional imprints, creating a heightened state of alertness or fear when confronted with similar circumstances.
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However, anxiety doesn’t always have a clear or logical cause. This can be particularly distressing, as it leaves individuals feeling helpless and unable to predict or control when their anxiety might strike. The sensation of anxiety appearing “out of the blue” often adds to the emotional burden, leading to heightened fear and self-doubt.
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In many instances, anxiety stems from unresolved emotional responses to past events. If a situation caused intense fear or distress and those feelings were not adequately processed or addressed at the time, the subconscious mind may associate similar scenarios with danger. This automatic response can become ingrained, triggering anxiety even when there is no real threat.
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While the conscious mind may rationally understand that these fears are unfounded or exaggerated, the subconscious operates differently. It relies on learned patterns and conditioned responses, reacting automatically based on previous experiences rather than logical analysis. This disconnect between conscious awareness and subconscious reactions is a common hallmark of anxiety disorders.
Severe Anxiety
When anxiety intensifies, it can become all-encompassing, dominating thoughts and behaviours in ways that disrupt daily life. Severe anxiety often manifests as a constant sense of dread or fear that overshadows even routine activities. In extreme cases, it can escalate to panic attacks, which are sudden and overwhelming episodes of fear accompanied by physical symptoms such as a racing heart, shortness of breath, dizziness, and an intense sense of impending doom.
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Panic attacks are not only distressing in the moment but can also create a lasting fear of recurrence. This fear can develop into a self-fulfilling cycle, where the anxiety about experiencing another attack makes it more likely to happen. Over time, this cycle can become deeply entrenched, leading to avoidance behaviours and significantly reduced quality of life.
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For some individuals, severe anxiety may lead to agoraphobia—a fear of leaving the perceived safety of their home. Even activities that others might consider simple or routine, such as grocery shopping or meeting friends, can feel insurmountable. This isolation further compounds the emotional toll of anxiety, reinforcing feelings of helplessness and vulnerability.
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Addressing Anxiety
Effectively addressing anxiety requires a tailored approach that recognises the unique experiences and needs of each individual. While conscious efforts such as mindfulness and cognitive behavioural strategies can provide relief for some, they often struggle to address the deeply ingrained patterns that reside in the subconscious mind.
Hypnosis is a powerful tool that can help recondition the subconscious to respond differently to anxiety triggers. Unlike conscious thought processes, the subconscious operates on learned habits and associations. When anxiety responses become automatic, they often persist despite logical reasoning or deliberate efforts to change.
Through hypnosis, these conditioned responses can be revisited and reframed. By accessing the subconscious mind in a relaxed and focused state, anxious reactions can be replaced with more appropriate and empowering responses. This process not only helps alleviate the symptoms of anxiety but also builds a foundation for long-term emotional resilience.
Over time, individuals can learn to approach previously anxiety-inducing situations with a sense of calm and control. Rather than being driven by fear, they gain the ability to respond with confidence and ease, allowing them to regain their sense of freedom and reclaim their lives.
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Building Confidence Through Transforming Long-Standing Beliefs
Confidence is an essential cornerstone of personal and professional success. It is the ability to trust in one's own skills, talents, and decision-making, empowering one to approach challenges with assurance and positivity. Confidence enables one to embrace opportunities, tackle difficulties, and pursue goals with determination. Yet, for many people, long-standing beliefs and past experiences can erode this natural sense of self-assurance, leaving them feeling stuck or uncertain in various areas of life.
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At Uplands Hypnotherapy, we are dedicated to helping you rediscover the confidence you were born with. Confidence is not something external that you acquire; it is an innate quality that resides within each of us. Over time, however, negative experiences, societal conditioning, and self-doubt can cloud this inner strength. On the other hand, anxiety is a learned behaviour—a response to fear, stress, or perceived inadequacies. Hypnotherapy offers a powerful way to reframe these learned behaviours and eliminate the barriers preventing you from living with confidence.
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Confidence impacts every area of our lives, from relationships and professional achievements to health, education, and personal development. Without it, even minor setbacks can feel like insurmountable challenges. A lack of confidence can slow progress, create feelings of anxiety, and prevent you from reaching your full potential. Uplands Hypnotherapy can address the root causes of self-doubt and guide you in replacing outdated beliefs with new, empowering ones.
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Hypnotherapy works by accessing the subconscious mind, where your beliefs and habits are deeply ingrained. Through a tailored approach, we help you reprogramme unhelpful thought patterns, enabling you to embrace new behaviours that support your growth. Imagine the transformative impact of waking up each day with a renewed sense of confidence—ready to face life’s challenges and embrace its opportunities. With our guidance, this vision can become your reality.
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Motivation: Unlocking Your Drive to Succeed
Motivation is the fuel that powers achievement and success. It is the inner force that pushes you to take action, persevere through obstacles, and pursue your goals relentlessly. In every aspect of life—whether in sports, business, education, or personal growth—the most successful individuals are often the most motivated. However, motivation doesn’t appear out of thin air. It is cultivated by having a clear vision and well-defined goals that inspire action.
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At Uplands Hypnotherapy, we understand the critical link between motivation and goal-setting. A person with a clear, focused goal is like a finely tuned engine, ready to accelerate and move forward. Conversely, a lack of direction or poorly defined objectives can leave you feeling stuck or unproductive. For example, setting a vague goal like "becoming more motivated" rarely leads to action. Specific and meaningful goals, such as completing a project, reaching a fitness milestone, or advancing your career, naturally generate the motivation required to succeed.
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If you find yourself struggling to maintain motivation or feeling as though your efforts are inconsistent, your goals likely need refinement. Motivation is not just about willpower; it is the by-product of a focused mind and a clear sense of purpose. Hypnotherapy can help you identify your true aspirations, clarify your objectives, and align your thoughts with purposeful action.
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Uplands Hypnotherapy uses hypnotherapy to provide the tools to unlock your inner drive. Through guided visualisation, deep relaxation, and subconscious reprogramming, we can help you overcome mental blocks, address fears of failure, and build the mindset needed to pursue your ambitions with energy and determination. Motivation becomes not something you constantly search for but an integral part of who you are—a natural force that drives you to achieve your fullest potential.
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Confidence and Motivation: A Transformative Combination
Confidence and motivation are deeply interconnected. When you feel confident in your abilities, you naturally find it easier to stay motivated. Similarly, when you have a clear purpose and are motivated to achieve it, your confidence grows as you see tangible results. At Uplands Hypnotherapy, we combine proven techniques to address both areas, creating a holistic and empowering approach to personal development.
Through hypnotherapy, we help you break free from self-imposed limitations, shift your mindset, and embrace a new narrative—one in which you are capable, focused, and unstoppable. Whether you are looking to improve your work performance, enhance your personal relationships, or achieve personal milestones, our bespoke sessions are designed to help you succeed.
Imagine a life where confidence fuels every decision, and motivation propels every action. With Uplands Hypnotherapy, this vision can become a reality. Together, we can unlock your true potential, helping you build the life you deserve—one filled with purpose, achievement, and fulfilment. Take the first step towards transformation today.
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Hypnotherapy is often considered an effective method for weight loss because it tackles the psychological and behavioural patterns that underlie overeating, unhealthy habits, and an unbalanced relationship with food. Here’s why it’s regarded as a successful approach:
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1. Addresses the Root Causes
Hypnotherapy works by accessing the subconscious mind, where deep-seated habits, beliefs, and emotions reside. It helps address underlying issues such as emotional eating, low self-esteem, or negative body image, allowing for healthier behaviours to develop.
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2. Promotes Long-Term Behavioural Change
Unlike fad diets or quick fixes, hypnotherapy encourages lasting change by reprogramming thought patterns related to food, exercise, and self-care. This helps individuals break the cycle of yo-yo dieting and focus on sustainable lifestyle changes.
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3. Helps Overcome Emotional Eating
Many people turn to food for comfort during periods of stress, boredom, or emotional difficulty. Hypnotherapy enables individuals to recognise these triggers and develop healthier coping mechanisms, reducing reliance on food for emotional relief.
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4. Enhances Motivation and Self-Control
Through guided visualisation and positive suggestions, hypnotherapy boosts motivation to make healthier choices, such as selecting nutritious meals, drinking more water, or maintaining a regular exercise routine. It also strengthens willpower, making it easier to resist unhealthy cravings.
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5. Tailored to the Individual
Hypnotherapy is highly personalised, allowing sessions to focus on the specific challenges and goals of each person. This bespoke approach ensures the therapy is both relevant and effective for the individual.
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6. Reduces Stress and Anxiety
Stress and anxiety can contribute to weight gain by increasing cortisol levels and leading to unhealthy eating habits. Hypnotherapy promotes relaxation and reduces stress, enabling individuals to feel more in control of their behaviours and choices.
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7. Encourages a Positive Mindset
By fostering a healthier relationship with food and body image, hypnotherapy helps individuals build confidence and focus on progress rather than perfection. This shift in mindset often leads to improved results and overall well-being.
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Evidence of Effectiveness
Research indicates that combining hypnotherapy with traditional weight loss methods can yield better results. For instance, a study published in the International Journal of Clinical and Experimental Hypnosis revealed that participants who incorporated hypnotherapy were more likely to achieve and maintain weight loss compared to those using other methods alone.
In summary, hypnotherapy provides a holistic approach to weight loss, empowering individuals to address mental and emotional factors that often hinder progress. While not a quick fix, it is a powerful tool to support healthier lifestyle choices and long-term success.
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​​​​​Cigarette smoke contains over 6,000 chemicals, including 469 known cancer-causing (carcinogenic) compounds and 600 other ingredients. These cigarette ingredients include nicotine, tar, carbon monoxide, formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT. Nicotine is highly addictive.
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Would you do it if I asked you to drink a glass of embalming fluid or a cyanide pill? Yet you do this to yourself every time you take a puff of that cigarette.
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Knowing this, why would you want to continue smoking? Smoking an average of 20 a day, smoker spends approximately £5,475 a year, £54,750 in 10 years with nothing to show except their health deteriorating a little with each cigarette they smoke. Does this still sound like a reason to continue smoking?
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Whether financial or health, it does not matter why you want to stop and escape your smoking prison. Let hypnosis help you unlock that prison door and walk out of jail. Remember when you started to smoke, you hated the taste, or maybe it made you cough and feel sick? Nevertheless, you stuck with it and got hooked. It's just as easy to stop by doing the same with that additional help of hypnotherapy. When your subconscious mind is reprogrammed to be a non-smoker, the want and need for cigarettes are no longer there.
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With your session that includes a confidential questionnaire, you will walk away with new positive attitudes as you will no longer feel the need to be a smoker, finally being released from the prison of smoking.
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It is all about you. First, you must want to stop smoking; you want to regain your health and take control of your life and finances. Not come to hypnosis because your partner, work or friends want you to. You must want to give up smoking.
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Kinetic Shift
Kinetic Shift in 4 words – Active , Intuitive, Dynamic , Energising
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Transform Your Life with Kinetic Shift Therapy
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Kinetic Shift is a cutting-edge therapeutic approach that blends several powerful techniques to rapidly address repressed emotions, stress, anxiety, fears, and phobias. Originally developed to support individuals suffering from PTSD, it has since proven to be highly effective for a wide range of challenges, helping clients release pain or trauma without the fear or anxiety that often perpetuates these issues.
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At Uplands Hypnotherapy Clinic, we incorporate Kinetic Shift into our sessions as a dynamic method to achieve quick and lasting results. This technique is designed to empower clients, enabling them to participate actively in the process of change. By engaging in this therapy, you can experience the following benefits:
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A rapid release of emotional pain, trauma, or stress.
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Relief from phobias, fears, and anxiety without reliving distressing experiences.
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A calmer and more balanced emotional state.
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Improved self-confidence and clarity to move forward in life.
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Kinetic Shift is grounded in six key phases that interrupt pathways to the midbrain, where negative memories and emotions are stored. The process uses visualisation, controlled breathing, and sensory techniques to help the body distinguish between real and perceived threats. This enables the limbic system to adopt a calmer and more adaptive response to stressors.
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This approach is especially beneficial for individuals who may struggle with traditional psychotherapy methods that rely heavily on verbal expression or cognitive reasoning. Kinetic Shift focuses on sensation and imagery, meaning you don’t need to describe your stress in detail to see results.
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To reinforce the positive changes Kinetic Shift brings, I combine it with hypnotherapy and NLP (Neuro-Linguistic Programming) to solidify new, empowering beliefs and actions. Together, these methods ensure a comprehensive and lasting transformation.
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Participating in Kinetic Shift at Uplands Hypnotherapy Clinic is an empowering step toward letting go of what’s holding you back and embracing a calmer, more confident version of yourself. Are you ready to make the shift?
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Driving & Exam Confidence
How Can Hypnotherapy Help You Pass Your Driving Test?
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Hypnotherapy is an incredibly effective and empowering tool for overcoming driving test nerves, enabling you to approach the experience with confidence and composure. By harnessing the power of hypnosis, we can bypass the conscious mind and access the subconscious, allowing the two to work in harmony. This connection makes it possible to introduce positive suggestions that reprogramme your thoughts and emotions, transforming your imagination into a powerful ally rather than a source of anxiety.
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During hypnotherapy, we guide you through a vivid mental rehearsal of an ideal driving test scenario. Rather than allowing your mind to run a ‘worst-case scenario’ reel of mistakes and failures, we replace it with a visualisation of success. Imagine yourself feeling calm, focused, and entirely in control, confidently navigating every part of the test. Whether mastering your manoeuvres or staying relaxed under pressure, we help you experience how you want to feel during your test.
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This mental training not only breaks the cycle of unhelpful habits, such as imagining things going wrong, but it also rewires your subconscious to respond more positively and productively. By repeatedly visualising success, you train your body and mind to react calmly and confidently, making the experience of your driving test far less daunting and much more manageable.
With hypnotherapy, you’re not just preparing for a test – you’re transforming your mindset, building resilience, and unlocking your full potential.
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Harness the Power of Hypnotherapy to Overcome Exam Nerves
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Hypnotherapy is a widely recognised and highly effective method for managing exam nerves. It can help to boost your confidence, reduce feelings of anxiety, and empower you to perform at your best. By tapping into the power of your subconscious mind, hypnotherapy enables you to develop the ability to access the calm and focused state of mind needed to sit an exam or handle potentially overwhelming situations with ease.
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At Uplands Hypnotherapy Clinic, we specialise in helping individuals overcome exam stress through tailored hypnotherapy sessions. Using a combination of suggestion and visualisation techniques, we can help quieten a racing mind and empower you to approach your exam with clarity and composure. Instead of feeling overwhelmed by stress or self-doubt, you will be guided to enter the exam room with a cool, focused head and a renewed sense of confidence.
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Your mind already holds the knowledge and information you need to succeed. However, when stress or anxiety takes over, it can become difficult to focus, concentrate, or recall the material you’ve prepared. Hypnotherapy at Uplands Hypnotherapy Clinic works by calming the nervous system and reprogramming your subconscious to eliminate these barriers. This process enables you to retrieve information more easily and accurately, restoring your confidence and belief in your abilities.
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Whether you’re preparing for an academic exam, a professional qualification, or any high-pressure situation requiring peak performance, Uplands Hypnotherapy Clinic is here to support you. We help you address the root causes of exam nerves, ensuring you enter the exam room feeling prepared, composed, and ready to excel.
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What is Fear, and How Can Hypnotherapy Help?
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Fear is a fundamental emotion that plays a vital role in our survival. It acts as a natural alarm system, alerting us to potential dangers and helping us avoid harm. However, fear can become problematic when it starts to negatively impact daily life, transforming into an irrational and overwhelming response known as a phobia.
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Understanding Fear
Fear is an emotional response to a perceived threat. It is a basic survival mechanism triggered by a specific stimulus, such as physical pain or the risk of harm. This response prepares the body to either confront the danger or flee from it—commonly referred to as the "fight-or-flight" reaction. Unlike fear, anxiety is more generalised and can occur without any immediate external threat.
In many cases, fear is beneficial. For example, feeling uneasy while walking through a park at night or when crossing a busy road can encourage caution and ensure safety. However, when fear becomes persistent and irrational, it crosses the line into phobia territory. If someone begins to feel the same overwhelming fear while walking through a park during daylight, surrounded by people, their fear has escalated into a phobia.
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What Are Phobias?
Phobias are intense, irrational fears of specific objects, situations, or activities. They go beyond ordinary fears by causing extreme distress and often leading individuals to go to great lengths to avoid triggering situations. Phobias are categorised as a type of anxiety disorder and can significantly disrupt a person’s life.
Common examples of phobias include:
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Agoraphobia: Fear of open or crowded spaces.
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Social phobia: Fear of social situations or public speaking.
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Specific phobias: Fear of particular objects or situations, such as spiders (arachnophobia) or heights (acrophobia).
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The Origins of Fear and Phobias
Interestingly, humans are not born with most fears. Research suggests that the only innate fears in infants are the fear of loud noises and the fear of falling. All other fears are acquired through life experiences or learnt behaviours. For instance, children may develop fears by observing the reactions of adults or peers. A parent’s visible fear of dogs, for example, can influence a child to adopt a similar fear, even if they have never had a negative experience with a dog themselves.
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Traumatic events also play a significant role in the development of phobias. A single distressing experience, such as being trapped in a lift, may lead to an intense and lasting fear of enclosed spaces. Over time, these fears can become deeply ingrained, often persisting into adulthood.
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How Hypnotherapy Can Help
The good news is that just as fears and phobias can be learnt, they can also be unlearned. Hypnotherapy is a powerful tool that can help reprogramme the mind, change thought patterns, and alter the emotional responses associated with fear.
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Reprogramming the Mind
Hypnotherapy works by accessing the subconscious mind, where fears and phobias are deeply rooted. In this relaxed, trance-like state, a hypnotherapist can help individuals identify the origin of their fear and reframe their perception of it. For example, someone with a phobia of flying may associate it with danger, even though air travel is statistically safe. Through hypnotherapy, the subconscious mind can be guided to replace the association of danger with feelings of safety and calm.
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Reducing Emotional Responses
Phobias often involve an automatic and intense emotional reaction to a trigger. Hypnotherapy can desensitise individuals to these triggers by gradually exposing the subconscious mind to the feared object or situation in a controlled and safe environment. This process reduces the emotional intensity of the response, helping individuals regain control.
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Enhancing Coping Mechanisms
Hypnotherapy can also equip individuals with tools to manage fear and anxiety in real-life situations. Techniques such as visualisation, positive affirmations, and breathing exercises can be reinforced during hypnotherapy sessions, providing a practical toolkit for overcoming fear when it arises.
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Why Choose Hypnotherapy?
Unlike some traditional treatments, hypnotherapy is non-invasive and drug-free, making it a safe and effective option for many individuals. It is highly personalised, addressing each person's unique fears and experiences. Additionally, hypnotherapy often achieves results more quickly than other therapeutic methods, with many individuals noticing improvements after just a few sessions.
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Conclusion
Fear is a natural and necessary part of life, but when it becomes excessive and irrational, it can limit our potential and quality of life. Hypnotherapy offers a compassionate and effective solution for addressing and overcoming fears and phobias. By reprogramming the subconscious mind, reducing emotional reactions, and enhancing coping skills, hypnotherapy empowers individuals to regain control and live free from the constraints of fear.
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Listed below are some common phobias
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Animal phobias
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Spiders - arachnophobia
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Snakes - ophidiophobia
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Dogs - cynophobia
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Cats - ailurophobia
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Natural environment
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Heights - acrophobia
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Fire - phobophobia
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Water - aquaphobia
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Thunderstorms - astraphobia
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Dark - nyctophobia
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Personal
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Blood - hemophobia
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Dentist - dentophobia,
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Surgical operations - tomophobia.
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Needles - trypanophobia
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Being sick - nosophobia,
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Situational
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Flying - aerophobia
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Driving - amaxophobia
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Bridges- gephyrophobia
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Enclosed spaces - claustrophobia​
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Alcohol Addiction
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Alcohol addiction can show itself in a variety of ways. The severity of the disease, how often someone drinks, and the alcohol they consume varies from person to person. Some people drink heavily all day, while others binge drink and then stay sober for a while.
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Regardless of how the addiction looks, someone typically has an alcohol addiction if they heavily rely on drinking and can’t stay sober for an extended period of time.
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Alcohol addiction can be difficult to recognize. Unlike cocaine or heroin, alcohol is widely available and accepted in many cultures. It’s often at the centre of social situations and closely linked to celebrations and enjoyment.
Drinking is a part of life for many people. When is it common in society, it can be hard to tell the difference between someone who likes to have a few drinks now and then and someone with a real problem.
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Some symptoms of alcohol addiction are:
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increased quantity or frequency of use
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high tolerance for alcohol, or lack of “hangover” symptoms
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drinking at inappropriate times, such as first thing in the morning, or in places like work
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wanting to be where alcohol is present and avoiding situations where there is none
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changes in friendships; someone with an alcohol addiction may choose friends who also drink heavily
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avoiding contact with loved ones
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hiding alcohol, or hiding while drinking
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dependence on alcohol to function in everyday life
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increased lethargy, depression, or other emotional issues
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legal or professional problems such as an arrest or loss of a job
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As an addiction tends to get worse over time, it’s important to look for early warning signs. If identified and treated early, someone with an alcohol addiction may be able to avoid major consequences of the disease.
If you’re worried that someone you know has alcohol addiction, it’s best to approach them in a supportive way. Avoid shaming them or making them feel guilty. This could push them away and make them more resistant to your help.
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Hypnotherapy helps the person overcome why they were drinking in the first place and to take control of their actions regarding drinking. There has to be 100% commitment to want to stop and ready and willing to change, not to just expect the therapist to do the work for you.
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What is OldPain2Go?
To fully appreciate what OldPain2Go is, it is perhaps easiest to first clarify what it is not. OldPain2Go is not hypnotherapy, nor is it a treatment in the conventional medical sense. Instead, it is a non-medical intervention that enables you to work with your subconscious mind to address and release persistent pain. This process is based on the understanding that the subconscious mind plays a critical role in safeguarding us—not only from external dangers but also from our own behaviours and internal processes.
But what exactly is the subconscious protecting us from when it holds on to pain?
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The Role of Pain
Pain is an intricate mechanism orchestrated by the brain, which considers cellular damage, past trauma, and other relevant factors to determine the best course of action for the body. Following an injury, incident, or emotional trauma, the brain initiates preventative measures designed to protect us from further harm or even potential death. In this sense, pain functions as an alarm system—a warning signal urging us to take action or avoid certain behaviours.
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​However, just like a fire alarm that continues to sound long after the fire has been extinguished, pain can persist even when the initial threat or damage has been resolved. The subconscious mind, with its primary goal of protection, can sometimes maintain pain signals unnecessarily, believing that they are still serving a critical purpose.
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The Mind-Body Connection
OldPain2Go operates on a profound understanding of the connection between the mind and the body. Research and experience have shown that the brain processes physical and emotional pain using the same neural pathways. This overlap can result in prolonged pain, where the emotional impact of past trauma contributes to or exacerbates the physical sensation.
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By engaging with the subconscious mind, OldPain2Go aims to identify and address the underlying reasons for the continued pain messages. This is not about masking the pain or numbing the affected area but about recalibrating the brain's response so that it can distinguish between necessary and unnecessary pain signals.
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What OldPain2Go Is Not
It is important to emphasise what OldPain2Go does not involve:
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It does not require trance states or hypnosis.
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It does not involve medication, exercises, or physical manipulation of any kind.
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It does not numb the pain, ensuring that you retain the ability to recognise and respond to new pain should it arise in the future.
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Instead, OldPain2Go is a straightforward yet highly effective process that centres on a deep and meaningful conversation. This discussion involves both you and the part of your subconscious mind responsible for generating and maintaining pain messages. Through this dialogue, the root causes of the pain are explored, and the subconscious mind is invited to reassess whether the pain is still necessary.
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The Process
OldPain2Go is a non-medical intervention that focuses entirely on understanding the link between pain and the reasons for its persistence. Typically, this process is completed in a single session, although the duration of that session can vary depending on the complexity or simplicity of the issues involved.
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During the session, you will engage in an in-depth conversation aimed at uncovering the connections between your pain and its origin. Addressing the underlying factors and allowing the subconscious mind to release outdated pain signals can often be transformative.
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The process respects the body’s natural protective mechanisms, ensuring that any new pain will still be registered if necessary while freeing you from the burden of chronic, unnecessary pain. This approach offers a fresh perspective on pain management, one that empowers individuals to take control of their well-being.
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OldPain2Go is a revolutionary yet simple intervention that offers a pathway to relief by tapping into the power of the mind-body connection. It is not about suppression or avoidance but about empowering you to live free from the constraints of outdated pain signals.
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Drug Addiction
What once started out as a buzz from a line of white powder or maybe one too many tablets, has now over time now turned into an addiction, your own living nightmare.
The first time you took that drug, it was an unmistakable feeling. Your dopamines were raised and you had that feel-good factor. However, after a little time, you found that you couldn’t get the same feeling from the drugs. Your brain was adjusting and you had to add more drugs to get that high.
Over a period of time the brain is affected, causing memory loss, you can’t make decisions, you question everything. Paranoia, aggression anxiety all increased along with hallucinations, those little voices in your head you now hear and all you want to do is sleep now.
Maybe you think doing drugs with ‘friends’ is not as bad as doing drugs in secret but they are both bad there is no right to taking poison into your body.
Let’s talk about what goes into making cocaine from the beginning:
Those little innocent coco leaves are now mixed with the following to form the paste to selling on to the dealers to cut
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Weedkiller
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Concrete
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Petrol
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Ammonia
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Sulphuric acid
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Caustic soda
And now the dealers have this paste ready to cut and they use:
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Levamisole used to destroy and expel parasitic worms in animals..
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Strychnine used in rat poison...
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Arsenic
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Cocaine has a natural numbing effect on the nose, throat, and gums. For this reason, cheap and legal local anaesthetics, such as procaine (Novocain), lidocaine, tetracaine, and benzocaine, are often mixed with cocaine. This gives experienced users the impression that the cocaine they purchased is of high quality. They are all nerve blocks.
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So if I asked you to snort a line of concrete, or take rat poison or arsenic, you know that is wrong in these single forms yet you poison your body by taking multiply poisons into your body.
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Hypnotherapy can help you take control of your addictions. Uplands Hypnotherapy also includes talking therapy along with hypnotherapy to help you see what your future holds if you don’t change your way and understanding what you and you alone are doing to your body.
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